Contemporary

This class explores the concepts of body alignment, improvisation, and expression through extremes in dynamic movement, such has fall and suspend and contraction and release and a feeling of having a "grounded" foundation from which to dance. This class is based on the Modern techniques of Hose Limon, Merce Cunningham, Martha Graham, Paul Taylor and Laban movement and incorporates the basics of Pilates and Yoga. Students are encouraged to dance "from the inside out" and develop and sense of an inner dialogue for performance.